For the first time in my life, I could jump rope. Many things that happened immediately afterwards, like the space program and the Beatles coming to America, are some of my most vivid and favorite childhood memories. There is a reward in making a full, all out, focused effort.
Half my age was more like it. I have a new set of friends and admirers. My Journey to the CrossFit "Box" There's something to be said about this man's enthusiasm and willingness to live outside his comfort zone. The goal is no longer just to grow old, but to operate at peak efficiency and make the most out of life.
He focused on the positives and made me enthusiastic to take my aching body back for the next class, when he would be teaching the Academy. Kennedy came back to me. It's a challenging, worthwhile and achievable goal.
Kennedy came back to me. His father, John Y. Both were world class motivators. They understood how to get the highest level of effort out of the people around them and the highest level of effort out of me in particular.
Fit or unfit, I had never been able to do it. Everyone in my world comments on how happy I am and when you feel good, it makes everyone around you feel good.
In the Academy setting, my younger and fitter classmates started rooting for me and my relentless work ethic started inspiring them. The reward is in waging the battle, not necessarily in winning the war. Blessed to share this journey with you!
Posted by: Salabar | on October 2, 2012
The kind of goal President Kennedy would be proud of. He told me that he had been watching closely and that I could move very well for a man of my size.
I've always been situationally fearless. Wall Street lacked courage. In "testing out," I proved I could perform all the exercises, weight lifting procedures and fitness skills necessary to participate in CrossFit.
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